3-4 ripe organic mangoes
Organic orange juice or fresh orange juice
Slice or peel 3 large ripe mangoes, slice them up, and put into the
blender. Add 11/2-2 cups of orange juice depending how much you want. Add 1-2
tbsp. of sugarcane and 4-6 drops of chlorophyll. Add some ice if you prefer your
smoothies a little fresher in the summer. Blend to high to make sure the texture is
creamy and smooth all the way. Finished, now pour and in-joy this deliciousness.
Oranges are my favorite citrus fruits. They’re full of vitamins and
minerals that are made to keep you young and healthy. Oranges prevent
various forms of cancer including liver (studies point to vitamin A), skin,
lung, breast, colon, and stomach. Oranges are rich in vitamin C protecting
cells and preventing free radical formation, and which prevents much dis-
ease like cancer. Being full in water, potassium, and fiber oranges are great
for a healthy heart and lowering cholesterol. Oranges are also great for your
skin because of the beta-carotene found in oranges that protect cells from
being damaged and free radicals from forming causing aging. Finally, oranges
relieve constipation, alkalize the body (after digested), and are easy carbs.
Mangoes are an amazing fruit for many reasons. There are over
1,000 varieties of mangoes all throughout Asia, Mexico, and Islands. 1 cup of
mango contains 76% vitamin C, 25% vitamin A, 1% vitamin B6 plus other B
vitamins, 9% probiotic fiber, 9% copper, 7% potassium, and 4% magnesium
that apply in the daily value. All these vitamins and minerals protect your
body from dis-eases and help maintain the body happy and healthy.